Health and Fitness Natural

Shilajit Benefits and Reviews

Shilajit Benefits and Reviews

What is Shilajit?

Shilajit, also known as the mineral pitch is a naturally occurring black, sticky substance found in high mountain ranges. This resin is formed through a long process of breaking down plant matter. This holy grail of resin is usually found in the Himalaya, Tibet, Caucasus, and the Altai Mountains but has recently been located in other high altitudes Mountains in different regions of the world.

Natural medicine healers have long known of the comprehensive benefits of shilajit, but with modern technology, we can now see why it’s so powerful. Shilajit contains up to 85 minerals in their ionic form; it is also a primary source of triterpenes and humic acids and most importantly fulvic acid.

Why is Fulvic Acid Essential?

Fulvic Acid is one of the main reasons people seek out Shilajit. Fulvic Acid is created by the presses of millions of microbes as they break down and decay plant matter. It is has been called nature’s miracle elixir because of its vast array of potential healing benefits. Before modern farming, fulvic acid was a natural part of our soil

Unfortunately today, most people lack this vital component in their diet. Along with other essential minerals and nutrients, shilajit contains all the fulvic acid you need to restore harmony in your diet and heal your gut flora. When taken regularly; Fulvic Acid can serve as a delivery system in your body to carry vitamins and nutrients to wherever they are needed. Fulvic Acid is also a powerful antioxidant and will help in neutralising free radicals.

What Are The Benefits?

The benefits of taking shilajit are numerous; it can improve gut health and immune function. Shilajit helps your body activate natural digestive enzymes that are vital for breaking down food and absorbing nutrients. Fulvic Acid is also a way of ridding your body of heavy metals through chelation; it bonds with the unwanted toxins so that you can secrete them naturally.

Shilajit can help with nutrient deficiency especially iron deficiency which is the second most common deficiency for people today. Shilajit can help you restore your body’s optimal PH level by alkalizing the body; this may help its defence against harmful bacteria, fungus, and yeast.

Another remarkable benefit of fulvic acid is that it is a potent antiviral, so not only does it act as a pre and probiotic as well as helping to fight off harmful bacteria, but it also can help prevent you from getting viruses.

What To Look For?

Some studies have indicated that ingesting shilajit that hasn’t undergone a preliminary purification could raise risks of raised levels of heavy metal ions and polymeric quinones which are oxidant agents. That’s why it’s so important to buy from a seller who offers a purified and a ready for human consumption shilajit.

Due to its remarkable performance and healing abilities, there are many products on the market that are either too diluted to be effective or from a source that may be harmful. I recommend looking for a shilajit with a gold standard rating in resin or solid state form from a reputable dealer. Shilajit can be found in any high altitude mountain range, but it is known that the best resin comes from the Himalayas. We have listed our top five recommendations that can be bought and shipped to you easily through Amazon.

Product Reviews

  1. Pure Himalayan Shilajit

“8 Grams, 1 to 2 Months Supply, Solid State”

Product Highlights

This is an excellent buy if you are looking to try out shilajit without committing to a more pricey, bigger size. This is 8 grams of pure high-grade Himalayan shilajit; the company also offers a 2 gram and a 36-gram option at competitive prices.

The resin is a hundred percent natural and sold in a solid state making it more convenient for storage or when you are travelling. This company uses cold extraction and extremely fine filtration to treat the resin helping to preserves the molecular properties. This company ethically harvests its shilajit at 16,000 ft in the Himalayas.

What I like about it

This is an excellent choice if you are looking into beginning a daily shilajit regime. At 25 dollars for 8 grams it is a wallet-friendly buy. This is a trusted company that guarantees ethical sourcing which is an important consideration when buying any product in today’s world. I love that this is a solid-state resin; it is handy for having when on the go.

What I don’t like about it

While the solid state may be useful for travelling and ingesting it isn’t great for everything. If you are using your shilajit to treat fungal infections or cuts, then it can be trickier to use than other liquid resins.  Although this is a great buy; if you are unsure you want to invest in a larger quantity you may find a better deal when you buy a larger volume.

  1. Lotus Blooming Herb

“10 Grams, 1-2 Month Supply, Resin.”

Product Highlights

Lotus Blooming Herb’s Himalayan shilajit is a natural and pure, black resin sourced above 16,000 feet. The resin is made from gold grade shilajit in the Himalayas and comes in a liquid resin form.

The company who sells it, Lotus blooming herb, tests every batch in the USA through a third party lab after purifying it using a traditional Tibetan method of filtration. They guarantee non-reactive, BPA and recycled tin packaging. This is an ethically sourced shilajit that comes from villagers who have been collecting and purifying the shilajit by hand for centuries.

What I like about it

The care this company takes to make sure that their shilajit is sourced from clean and pristine high altitude sources makes it a top choice. The attention to ethical treatment for the source and villagers in the region it is collected in is outstanding. The packaging is beautiful and free of harmful chemicals so you can get the most from the black gold inside.

What I don’t like About it

The price is a little high, at almost 60 dollars for a small amount of resin it may be too expensive for some people. Many factors go into pricing, and this products price may be high due to the extreme care the company takes with its product.

  1. Golden Shilajit

“40 Grams, 4 to 6 Month Supply, Resin.”

Product Highlights

Golden Shilajit harvests their resin in the mountains of the Himalayas and Karakoram Valley in Gilgit Baltistan from above 16,000ft. This product is an organic, gold grade shilajit resin in paste form. The resin is cleaned and filtered using spring water then steamed and sun-dried using the traditional Tibetan method.

It is guaranteed free of unwanted debris,  dust or grit and is always tested for heavy metals. It is packaged in a beautiful glass jar, so there is no worry about unwanted chemicals seeming into the resin. This Shilajit has a top gold grade rating, and the company also ensures ethical sourcing and fair trade.

What I like about it

At 70 dollars for 40 grams this is a great ethical, and good value buy. The care and attention the company takes in finding the right source and ensuring a clean, pure product makes this product worth the money.

What I don’t like about it

Although the glass jar is beautiful, it can be a bit messy perhaps due to its liquid state or overfilling the pot it. When opened, it can get all over the place. I recommend letting the jar sit for a day in an upright position and take care when opening it.

  1. Holistic Bin

“9 Grams, 1 to 2 Month Supply, Resin.”

Product Highlights

Holistic Bin offers another excellent choice for someone looking for a less expensive alternative for shilajit resin. This is a high-quality resin guaranteed sourced from the Himalayas. The shilajit is tested in both Nepal and the USA to ensure that it is safe for consumption. The container is a beautiful, small glass jar with a metal and wood lid and is free from harmful chemicals.

What I like about it

Small and light, this resin is a handy travel companion. At 9 grams it costs just under 30 dollars it is a good buy for someone who wants to test Shilajit without investing or for a travel companion.

What I don’t like About it

Although this product is a high-quality product the company hasn’t guaranteed that it is ethically sourced


  1. Himalayan Healing

“55 Grams, 5 to 7 Month Supply, Resin”

Product Highlights

Himalayan Healing offers the gold standard of Shilajit. They prepare, package and ship their resin to order to guarantee the freshness of their product.  The source from 16,000 feet in Gilgit Baltistan in the region of Siachen Khaplu Shilajit because it has seen fewer effects from climate change and the sea level effect. This company follows strict organic guidelines and has packaged the shilajit resin in a beautiful glass jar that included an extra 2 grams to avoid wastage.

What I like about it

Himalayan Healing takes care to ensure the freshness and quality of their product. I love that they only package once the order has been placed.

What I don’t like about it

Unfortunately what I love about the product is also its drawback; because it is prepared fresh to order shipping takes longer.